Night shoppers

Comment 5: Night shoppers, the new trend!

Sleeping is an essential thing in our lives. If we don´t sleep well, we´ll have problems during all the day, so that´s why we should try to sleep well, keeping a schedule and trying to avoid things that can let us not fall asleep.
Nowadays, one of the things we use everyday and every time, and that causes us insomnia is the mobile phone and other technologies. The light of its screens makes us be in alert, so our brain decides that we shouldn´t go to sleep yet. It is a problem, because work or doing homework before going to sleep, won´t let us sleep as well as we should do.
Many people don´t know or don´t care about this, so they stay with their mobile phones until very late in the night, and with this, they sleep badly.
Other people even buy at night, because at that time, few people are buying, and so you have more offers and products to choose in some pages, without the nerves of losing the offer. It can be good to save money, but with this, you are damaging your health, and you may have problems in your daily routine.
In summary, mobile phones and computers help us in a lot of things, even in saving or earning money, but if with this you are losing other things like your own health, you shouldn´t use them during the night.